7:30 Breakfast

8:00 Morning Circle

8:15 Yoga

9:00 Stop, Breathe & Think Workshop

12:00 Lunch

1:00 Enrichment Activities (Art, sports, swimming, yoga)

3:00 Music

4:30 Community Sand Mandala, Crafts

6:00 Dinner

6:45 Free Time

7:15 Evening Activity and Snack (camp fire, movie night, Karaoke)

10:00 Bed Prep, Cabin Time

10:30 Lights out

Day 1, Friday, July 24:

10am – 12:30pm:

Stop, Breathe & Think Workshop: mindful activities, meditation, journaling, and discussion

4pm – 5pm:

Yoga Workshop

Evening Activity: Game Night

Day 2, Saturday, July 25:

10am – 12:30pm:

Stop, Breathe & Think Workshop: mindful activities, meditation, journaling, and discussion

4pm – 5pm:

Virtual Songwriting/Music Video Workshop

Evening Activity: Talent Show Rehearsal

Day 3, Sunday, July 26:

10am – 12:30pm:

Stop, Breathe & Think Workshop: mindful activities, meditation, journaling, and discussion

4pm – 6:30pm

Yoga Workshop

Evening Activity: Talent Show

Day 4, Monday, July 27:

10am – 12:30pm:

Stop, Breathe & Think Workshop: mindful activities, meditation, journaling, and discussion

4pm – 6:30pm:

Virtual Songwriting/Music Video Workshop